Dopamine Detox: How to Fully Reset Your Brain Positively

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Dopamine Detox How To Fully Reset Your Brain Positively Do you get bored while studies? Or Do you have a lot of bad habits? Here's Why.Dopamine is a neurotransmitter that acts as a chemical messenger. Responsible for your movement, motivation, and memory.Your brain focuses on more dopamine activity. And your brain can become so dependent on dopamine. Once it develops tolerance, it requires much more dopamine, and normal tasks will become difficult. So, you have to reset your normal dopamine levels to make a boring activity fun. (or less boring at least)But Is there any way to reset your normal dopamine levels?The answer is -- Dopamine Detox (or Dopamine Fasting). It is an event, where you have to follow 1 simple rule. The Rule is to avoid activities that give…
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Imagination As An Ultimate Source Of Happiness |5+ examples

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Imagination As An Ultimate Source Of Happiness Happiness can come from within, Happiness can come from a sudden thing, Happiness can come from anything, what I agree with, Happiness comes from everything! Similarly, Everything comes from Happiness and you can have everything and Happiness if you can imagine Everything! For attaining positivity, one needs to find and live the happy moments in life whereas I create happy moments in my life, by imagining them. And I imagine them like I am living them in real because my characters live them, Getting Lost In Imagination (through books) and Finding Life I connect books to the core of my heart and get lost in the imagination in a way that may get an impact on my real life. What if, I can’t…
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8 Simple Tips To A Better Relationship With Others

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Why You Have A Bad Relationship With Others We meet many different people throughout our lifetime. There are different kinds of people we meet in school time, college as friends and acquaintances and professionally as colleagues, family members, and even strangers sometimes. No two persons are of the same kind, of the same opinion same mindset, or of the same goals. You and I can be similar in 99 ways but we cannot be exactly the same. You must have noticed that We really get along with people who are similar to us and even sometimes get attracted to the people who are the exact opposite of us. But the Crux of this is we keep on meeting different kinds of people and we keep getting attached to them and…
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9 Productive Steps To Work Under A Short Period Of Time

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10 Productive Steps to WOrk Under A Short Under Period Of Time You have a task, with a deadline on this week! Most of us gets panic and sometimes we won't work at all. And it sometimes gets serious maybe it's your exam or your office task. You have to do those task with efficiency.But How could you do that? Well, you have to make our days more productive. I have listed 10 Productive Steps to make your days more effective.Tip: If you're in bit rush because of your work. You can just read the steps, below:Relax a bitTell everyone that you won't be available.Just Start...Totally Commit to the job.Wake at 3 or 4 a.m. [Your sleep is really important, but it's OK to sacrifice it sometimes]Don't MultitaskTake Productive breaks,…
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A Rule Must Follow In Your Life |Immanuel Kant|

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A Rule Must Follow In Your Life Immanuel Kant Tables of Contents »  A Brief Intro to Kant and his rule» Understanding Kant's Rule» Moral Implications Of Kant's Rule» Conclusion A Brief Intro to Kant and his rule                      A MUST RULE  TO FOLLOW IN YOUR LIFE(ps--This article is inspired from Immanuel Kant life ( a great philosopher))Kant was one of the most influential thinkers in modern history. His philosophy of morality doesn't just have lofty, theoretical implications. We can apply it to our daily lives as well.Depending on your perspective Immanuel Kant was either the most boring person on the planet or a productivity hacker's wet dream. If you are living in a democratic society that protects individual rights, you have Kant to partially thank for that.He described space/time in…
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Atomic Habits: 4 Strategy and Tactics to stuck to a Habit

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4 STRATEGY AND TACTICS TO STUCK TO A HABIT Make Good Habits and destroy bad ones To run a really good business, you need 2 things1. Strategy2. TacticsStrategy being foundational, sort of bird's eye view, huge idea that really make the foundation, everything you're trying to do.And Tactics being the more in the trenches plants that allow you to carry out the strategy on a day to day basis.While running a business and making a habit aren't completely identical. But they have something in common, you need both strategies and tactics.So let's just jump on the both key components from Atomic Habits, to build a last long habit. [I have read a lots of self development books, and when it comes to building habits, I think Atomic Habits is the best]…
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Why you have never finished your New Year Resolutions

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YOU HAVE MADE NEW YEAR RESOLUTION GREAT! But will you achieve it ?  Everyday I used to write down in my time table that I am going to study for 6 hours today. And as the same story of every student. You would know, at the end of the day, I would have studied only two hours. Now I have become better but the question is, does this happen with your new resolution too?If yes you are at the right place.Can you guess why it happens so? It happens because installing a habit is really a tough skill to master. That does not means you cannot master it. It's just that no has told you to learn the skill and here I am to teach you that. And believe me, it…
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7 Signs That You’re In Depression | How To Overcome it

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7 Signs That You're In Depression How To Overcome It Depression is not feeling down for an hour out of your day. It’s not something to be glorified. It’s not beautiful. Depression is being on the brink of tears because you dropped your glass of water. It’s not having the urge to clean up the mess, rather you fall on the floor and cry.Depression and panic attacks is one extreme to another. You’re either so high with happiness or so down that you doubt the world will have color again. But this would have to change. First you have to find that you're depressed or not. Note: This blog is made for educational purposes only. And if you suspect that you may have depression or any mental health condition, we…
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7 Habits To Study Effectively With Focus And Motivation

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How to Study Effectively with Focus and Motivation If you're a student, you need to optimize your study time. Cramming(studying everything a day before exam) can only help you to pass your exam, not to fix/concrete what you learned.I believe in being a life long learner, so even if you're not a student. This article can help you learn anything.You just have to believe in yourself. And you should make sure you know why you are learning something. Maybe your reason are connected with your passion. Just find your reason to study.Everything we will discuss are in the Tables of Contents below Tables of Contents » 7 Most Effective Habits To Study Better» How to Retain More» Pomodoro Technique and Spaced Repetition» How to Focus Consistenly » Note Taking» The Four…
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Is criticism good in any way? 5 important things to do before criticizing

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Is Criticism good in any way? A lot of times we all must have committed mistakes. Sometimes people forgive us but sometimes the mistake is too grave to be forgiven. If someone else has done wrong to us may be unintentionally, we'll talk about him, scold him, criticize him and maybe after doing all this we may forget and also forgive, But we all find this very difficult. Tables of Contents » We are humans and we all make mistakes » How Criticizing someone affects you? » What things you must consider before criticizing someone?? Understand the difference between constructive and destructive criticism Listen to your opposition's perspective Don't be ambiguous Criticize actions not doer Don't overdo in jealousy or ignorance » So how do we avert ourselves from criticizing??…
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